Sunday Sound Baths - Meditation/Sound

Service Description

With so much stress and the pace of our daily lives it can be hard to make time for yourself even though we all know how important it is to. Give yourself permission to rest, receive, connect, release, and heal in a group sound bath meditation in a supportive space for you to take a step out of your busy day bringing a holistic approach to your wellness with the aim to restore balance to the physical, emotional and mental aspects of your wellbeing. Allowing you to arrive back into your day feeling harmonious, grounded and connected. Laura will be your guide through a one-hour session to enter a deep relaxed state as the harmonics, frequencies, and vibrations of the Tibetan bowls will take you to your own place of healing and reintegration. The sessions are open to all, and all are welcomed, whether you are starting your journey into meditation or experienced in your personal practice. If you are looking for peace of mind, mental clarity, relaxation, deepen you level of spiritual awakening or you just want to offer yourself the opportunity wellbeing join us and see where it takes you. The sessions are small classes of 8 people to truly allow you to feel the benefits of sound healing!

Contact Details

• Hardwicks Square, London SW18 4AG, UK