TRAIN /// DEVELOP /// GROW
MAMA FIT MODE - TUE/WED/THUR/FRI
Classes are for 6weeks to 18months
Small group classes for Mamas rebuilding functional strength & getting fit. Run by Jade, a new Mama herself, post & pre-natal trained with over a decades experience in personal training. You'll get individual guidance on alignment, posture, form & technique.
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If you want to get fit, rebuild strength but feel a bit lost in getting where you want to be join this small group of supportive Mamas.
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Meet Mamas, share experiences and form a support network on your fitness journey.
Oh and enjoy a free cup of coffee, green tea or herbal drink after!
Classes are 12:30 TUE & FRI / 11:00 WED & THUR
Packs of 6 week blocks are £120 reduced from £150 for a limited time.
Single sessions £25 reduced from £30 for a limited time.
When you buy your first block you get a complimentary goodie bag!
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Your first class is free! Click on the button below to drop us an email and book your first session!